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A Step to Better You

Life can feel overwhelming at times. When challenges seem too heavy to carry alone, professional counselling services can help you regain clarity and confidence.

At ReSource Counselling, our professional counsellors walk alongside you to navigate life’s difficulties, rediscover your inner strengths, and create meaningful and lasting change — all at an affordable rate.

You don’t have to go through this alone. We are here to support you.

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What We Help With

We will stay by your side on your Journey.
We understand life crises could take on various forms and everyone has their own unique circumstances.
Some common issues include:
  • Depression
  • Biploar and Related Disorders
  • Stress and Anxiety
  • Trauma
  • Addiction
  • Couple Issues
  • Grief and Loss
  • Adjacement to change
  • Parenting and Children
  • Youth Challenges
  • Health Problem
  • Gender and Sexuality

Highlights of Our Counselling Services

Income-based payment:
Sliding fee scale applied
Multilingual:
10+ languages and dialects
  • English
  • Cantonese
  • Putonghua
  • Hokkien
  • Russian
  • Tagalog
  • Filipino
  • Hindi
  • Sinhi
  • Napali
  • Marathi
  • Maithili
  • Marwadi
Online or
In Person

5 Days

Short waiting time:
Within 5 days for first consultation

15+

15+ qualified counsellors and psychotherapists
Including Counsellors, Counseling Psychologist, Marriage and Family Therapist, Expressive Arts Therapist, Drama Therapist with ongoing supervision and training
Strictly
Confidential
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Our Care and Works

Established in 1973, ReSource The Counselling Centre (IR: 91/881) is a charitable organization providing affordable, confidential, non-religious, multicultural and multilingual counselling and psychotherapy services to individuals, couples, and families in Hong Kong.

Guided by our motto “Helping Others Help Themselves” 「助人自助」, we promote mental health equity through a user-pay, sliding fee scale model, empowering people from all backgrounds to overcome challenges, realise their potential, and lead healthy, fulfilling lives.

Beyond counselling, we also provide outreach workshops, professional training, Employee Assistance Programmes (EAP), and psychoeducation initiatives as part of our mental health services in Hong Kong, helping to reduce stigma and encourage help-seeking within the community.

Our motto : “Helping Others Help Themselves” – 「助人自助」. We aim to empower people to lead healthy and fulfilling lives.

Testimonials

I'm thankful for the service provided at a subsidised rate and the quality of the service is fantastic.

The counsellor is absolutely helpful. Helped me walk out my “box”. Rethink, and reset.

Struggling from interpersonal relationships, especially romantic relationships. The counsellor is a very sincere listener.

It was a helpful space to verbalize my thoughts and get to know what I am going through.

Comfortable, safe and no judgment.

A very helpful journey that my counsellor accompanied me to go through and cope with difficult moments of my life. The counselor is attentive and caring with professional knowledge and skills.

It was very helpful to me, in resolving both current situations and past trauma.

Latest Events

  • Conference
  • Workshop
Separation and Loss: Update on Social Trends and Clinical Practice Conference

The full-day conference brought together over 300 professionals and students from social work, counselling, psychology, education, and related helping fields to explore the evolving……

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  • Leisure
Mental Health Charity Film Festival – “Seee the lights of life” – Celebration of 50th Anniversary of ReSource the Counseling Centre

We held the first mental health charity film festival with the theme of “See the lights of life” aiming at raising public awareness in mental health through the power of movies……

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  • Exhibition
  • Workshop
HKCSS Convention cum Hong Kong Social Service Expo 2023

The booth showcased ReSource’s milestones over our 50-year history and featured powerful testimonials from service users who shared how our subsidized counseling services had positively changed their lives……

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Our Sponsors

Together we build
a better mental health community

By Donating, Volunteering
Or Become our partners.
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